Hormonal issues are everywhere; but unfortunately, most problems go undetected
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BENEFITS OF BROCCOLI BACK IN MEDIA
BUT ITS ONLY HALF THE STORY
I read the “9 Health Benefits of Broccoli” published Oct 2023 onverywellhealth.com [1]. A good article but the author fails to explain the compounds in broccoli are hard to metabolize.... In other words, eat heaps to gain little.
Hormonal issues are everywhere; but unfortunately, most problems go undetected; it leaves a gaping hole that needs to be addressed.
When we talk hormones, most people stop at specific women’s problems such as menopause or polycystic ovarian syndrome (PCOS) – most are unaware that hormonal imbalances can affect weight, mood, skin conditions, diabetes, thyroid, and adrenal function and even cancer, men and women.[1][2][3]
So, this brings us to something I am very passionate about, chronic diseases. The linkage between the two is undeniable.
Still today, even after COVID-19, and Influenza scares, chronic diseases are still this country’s largest health concern.[4] Take from the Australian Bureau of Statistics for 2020-21 11.6 million Australians had at least 1 chronic condition – it is a pretty sobering thought. We are a nation of 26.5 (give or take) million people. The math is frightening, it means 45% of us, 2 years ago had a chronic condition!
This is where bioavailable Diindolylmethane (BR-DIM) may help. BR-DIM is well documented for its potential treatment across a variety of hormonal-related issues in both males and females.
And with the public data available, there is a strong argument for incorporating BR-DIM supplementation into a daily routine where there is a risk of hormonal-related issues.
But when thinking about hormonal balance, we sometimes forget the basics....Magnesium. Most dietary supplements promote Magnesium for muscle aches, restless legs, etc. but Magnesium has a huge role in the balanced production of estrogen, progesterone, and testosterone.[5]
So, the takeaway is that hormonal-related issues play a significant role in various chronic diseases, a leading concern for Australians. The use of BR-DIM and Magnesium may provide a natural support in balancing hormone function.
In all cases, patients need to talk with their healthcare provider, and similarly, healthcare providers need to ask the right questions – remember the 45%.
Last, Healthdirect is offering a free Symptom checker (https://www.healthdirect.gov.au/partners/hormones-australia), I encourage everyone to have a look – While it’s not specific to hormonal issues, it is a great tool for the public and a great engagement tool for promoting qualified conversations between patient and healthcare provider.
References:
[1]https://www.medicinenet.com/the_five_most_important_hormonal_imbalances/article.htm
[3] https://www.healthdirect.gov.au/partners/hormones-australia
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